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Fitness. Recovery. Well-Being.

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Here to support you

Mountains & Motion delivers elite concierge physical therapy and athletic coaching to Salida, CO and nearby communities. Whether you're overcoming an injury, seeking to enhance performance, or need quick relief while visiting the Arkansas Valley, we bring expert care directly to you—so you can keep moving, adventuring, and living fully.

It starts with a conversation.

If you're wondering if concierge physical therapy is right for you, the best way to find out is by talking with Dr. Anna herself.

 

Book a call with her to have a collaborative conversation about what your options are. If Mountains & Motion is not the right fit, she will do her best to get you where you DO need to be.  

Mountain Biking by the Lake

Our Services

Mountain Ridge

1

Physical Therapy

Physical therapy is a hands-on, movement-based approach to healing that restores function, improves mobility, and prevents future injuries. We help orthopedic and athletic clients recover stronger, so they can return to the activities they love without limits.

2

Athletic Coaching

Athletic coaching bridges the gap between rehab and full performance. It’s ideal for those who’ve finished physical therapy but want expert guidance to build strength, confidence, and return to their sport or lifestyle at 100%—without guesswork.

Let's Keep In Touch!

Join the Mountains & Motion e-newsletter where you will stay up to date on news, offers, and our professional take in the realms of optimizing athleticism, physical rehabilitation and recovery, or well-being. 

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