Physical Therapy & Athletic Coaching
Mountains & Motion offers mobile outpatient physical therapy and athletic coaching in Salida, CO and surrounding communities. We help active adults, teens, and athletes recover from injury, eliminate pain, and optimize movement so they can keep moving and adventuring.
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Whether you're recovering from surgery, overcoming an injury, or want guidance to elevate your athletic pursuits, Mountains & Motion brings expert care directly to you so you can return to the activities you love, stronger and more resilient than before.
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To learn more, we encourage you to have a conversation with Dr. Anna to see if she can help based on your needs.
Our Services
What People Say
I've worked with a lot of PTs over the years and Anna is truly a miracle worker. She's intuitive and creative in creating a plan that will get you back up and running. She was the first PT to get me pain free after a complicated hip surgery.
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-Monica E.
Buena Vista, CO
I've gone to Anna now for both physical therapy and athletic coaching, and the experience has been fantastic. I've struggled for years with various injuries, and I was getting frustrated and discouraged that I wasn't able to engage as fully with my favorite activities, like biking, hiking, and skiing. Working with Anna has been transformative as I've learned so much about my unique body and how to build strength, endurance, and agility safely. I'm back to dreaming big!
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-Liz M.
Poncha Springs, CO
Anna is quick to respond to booking requests and even quicker to recommend effective solutions. As a trail runner, I'm very satisfied - she has seen me for both an Achilles issue and a knee issue. I was blown away about a stretch that she recommended that immediately reduced my knee pain. Highly recommend for PT, advice, and dry needling!
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-Mateo W.
Salida, CO
Read more reviews here.
Committed to Exceptional Care
Mountains & Motion is committed to providing exceptional care at every step of your rehab and fitness journey. We believe that in order to create an environment of true healing, the time needs to be taken to slow down, dig into solution-finding, and then create a sustainable, effective plan that works for YOU.
Because of this commitment, we have chosen to be an out-of-network physical therapy clinic.
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Read more about what out-of-network means for you here.