Athletic Coaching
This service is for athletes who want expert eyes on their form, strategy, and progress every step of the way.
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If you are curious if The Pain-to-Performance Method is right for you, contact Dr. Anna to discuss your goals.
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Athletes of all ages (including teenagers) are welcome.
The Pain-to-Performance Method
This program was designed to close a gap-- that gap where formal PT ends and your full recovery to 100% awaits you.
Many athletes are discharged from standard physical therapy, or return to sport after injury, because they're "good enough", yet they aren't performing at their previous level and don't know how to get themselves back there. This program gets you across the finish line so that you can return to your previous level of sport or better.
What you get with The Pain-to-Performance Method:
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Customized programming by a DPT so that you get exactly what your body needs without wasting time guessing
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Workouts that fit into your training schedule to complement the work you're already putting in so that you meet your goals
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​Three-Tiered Accountability Support so that you stay consistent and see results
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VIP access to the Mountains & Motion app so that your questions get answered quickly and your program can travel with you
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To inquire further, contact Dr. Anna directly.​
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Available to athletes nation-wide.