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About Us

About Mountains & Motion

Our mission is to inspire holistic well-being in order to thrive. We do that by helping foster the most positive experience in your physical body possible so that you can then go live your fullest life without limitation. When you do that, positive ripple effects ensue.

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Our vision is to be the premier outpatient physical therapy provider in the Upper Arkansas Valley for the athletic, orthopedic, and teenage student-athlete populations. We achieve this through exceptional, personalized care while delivering physical therapy services in a convenient, stress-free way. ​​

Meet Dr. Anna 

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The Official Word

Anna Skaggs is a Doctor of Physical Therapy specializing in orthopedics and athletic rehab. She is certified in Functional Dry Needling, Levels 1 & 2. She is the founder of Mountains & Motion.

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Dr. Anna is a former collegiate athlete, has raced in multiple triathlons and half marathons, is a former CrossFit athlete, and is now an expert at cross-training in her home gym.​

 

She is also a certified life coach, certified yoga instructor, and has spent years studying yogic philosophy, meditation, personal growth, and mindfulness.

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Dr. Anna is a proud returned Peace Corps Volunteer, having served as a Rural Community Health Advocate in Benin, West Africa for two years.

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These experiences have shaped how she interacts with clients and views the world. ​

The Unofficial Word

Hi, I'm Anna.

 

I love a sunny afternoon of rafting with my family and getting to the boat ramp at sunset. 

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I prefer experiencing the Salida trail systems on two feet, not two wheels. 

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I believe the human body is a tremendous vessel in which to enjoy this beautiful life. 

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Thank you for considering Mountains & Motion for your outpatient physical therapy needs. It means a lot to be able to serve this community while being a part of it with you. 

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© 2019-2025 by Mountains & Motion, LLC

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Good Faith Estimates for physical therapy services are available upon request.

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