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Running Outdoors


Mountains & Motion is the source for your optimization, whether it's through athletic pursuits, every-day living, or somewhere in between. 


Dr. Anna Skaggs

Physical Therapist, Certified Life Coach

Anna offers private sport-specific coaching to athletes, and lifestyle coaching for student-athletes and adults looking for positive change. Contact Anna for more information.

Let's Keep In Touch!

At least once a month I send an

e-newsletter out to provide a professional take in the realms of optimizing athleticism, physical rehabilitation and recovery, or well-being. In other words, I hope to shine light into the world the best way I know how. 

Thanks for submitting!

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