My Ebook

Ebooks are the perfect way to get a ton of information packaged in a condensed way, and the information is always at your fingertips. How convenient!


I wrote The Simple Cure to Neck and Upper Back Pain because I teach these principles to patients on a daily basis and realized it was time to get the information out into the world. 

Experience the power of improved motion with less pain today!


The Simple Cure to Neck and Upper Back Pain

Transform Pain and Tightness to

Relief and Ease in 10 Minutes a Day

By Dr. Anna Skaggs, PT, DPT

The best part about this book: the Gentle, Moderate, and Advanced versions of each exercise means there's something for everyone!

The Simple Cure to Neck and Upper Back P